Si ‘Cast 4 – Wellbeing with Work

Episode 4 of my podcast, this time focussed on wellbeing at work and some of the habits I’ve adopted to improve my own health.

Sharing the load with #ASOSWC, avoiding burn out, (more) Imposter Syndrome, commuting with satisfaction, knowing your limits, sleeping patterns and turning off.

Trending items include Walking Dead S8, Absolute Radio and Roald Dahl’s classic ”Going Solo”.

Your thoughts and opinions on this topic (and the whole show format) are steadily creeping in. Please tweet @Si with your comments.